Being a man often boils down to doing what you don’t feel like doing. Source: The Manhood Checklist: What It Means to Be a Man | Average 2 Alpha
To live a full life, you need something that’s rarely mentioned: you need solitude. Source: Why You Need Solitude and How to Have It – Life Optimizer
Donald Robertson, author of How to Think Like a Roman Emperor: The Stoic Philosophy of Marcus Aurelius, discusses 4 strategies for managing pain and illness. Source: 4 Ways to Cope With Pain Using Stoicism
The process takes 15 minutes to master and can help you absorb and comprehend complex study materials better than poring over textbooks for hours on end. Source: The Feynman Technique: How to Learn Anything Faster and More Efficiently
Remember you're gonna die! Source: Dan Harris on Considering Death and Other Ways to Accept Aging
Motivation isn’t just a feeling, it’s excitement, both about what we’re aiming at, the scope of our big goals and dreams, and what we’ve achieved. Source: How to Increase Your Productivity (and be more motivated)
Clearing out your cleaning cabinet is a simple way to safeguard your family’s health. Recipes and guidance on how to make your own homemade cleaning solutions using safe ingredients are included Source: Clean Up Your Cleaning Products
Overusing technology is bad for your sleep, your relationships, your productivity, and your self-esteem. Even a small break from technology can help your brain relax and recharge. Source: Digital Detox: How to Disconnect, and Why It’s So Good for You
One of the most powerful hacks for happiness could be giving up some of the comforts in your life. Forgoing little luxuries every day rewires the mitochondria in your brain. Source: Unexpected Ways to Build Resilience in 7 Days
It is easy to spend more time online than planned, which usually leads to a time pressure, failure to do other activities, mental overload, and neglecting your personal needs such as attending social engagements, sleeping, and exercising. Source: 5 Tips on How to Stop...
It’s tempting to think narcissists try to be nice after being bad out of guilt, BUT THEY’RE NARCISSISTS. Any guilt and shame they feel turns into rage directed at those they’ve harmed. Source: MEME: Beware of Narcissists Post-Divorce If They Make an...
All you have to do is do what you were born to do. Source: How to Develop Your Natural Talents (and use what you are already GOOD at to become GREAT) - Bold and Determined